Six free things you can do to improve the world and feel more connected

almond1) Almond Milk

I’ll start with an easy one. If you’ve never had almond milk, you should try it just for the hell of it. I think you will be pleasantly surprised. Unlike soy milk, which tastes like milk with cardboard, almond milk is actually good. Switching to almond milk is good for you because, despite a very strong milk lobby, drinking cow’s milk is actually bad for you. The main argument made by milk propagandists is that it provides your body with calcium. What actually happens when you drink cow’s milk is that your body goes into acidosis in response to the milk. When this occurs, your body attempts to even out your pH by draining calcium from your bones. Hence, the countries that drink the most milk have the most cases of osteoporosis and hip fractures. Drinking almond milk is good for the environment for the simple reason that there is no cow involved.

We don’t need to expend energy growing plants to feed the cow to drink its milk. When accumulated, the loss of energy in terms of fossil fuels is huge, and so is the environmental impact. Instead, we grow the almonds and drink the milk.

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Emily Mendell’s Devastatingly Beautiful Article on Being 45

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Last night, stricken by a case of insomnia, I came across an article that I would have to say is the best I have read so far this year. The article was in the Huffington Post: Emily Mendell’s “This is 45: The Eye of Life’s Storm.” It is hard to say why it is so good, but it is clear that other people are able to recognize its quality, as well. The post, which is simply a 45 year old woman’s take on what it means to be 45, had been up for one day and had garnered over 11,000 likes, 400 comments, and 1,300 shares. Continue reading

Is it ever OK to pay someone $1 an hour?

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In a recent New York Times column, Princeton economics professor Uwe E. Reinhardt bucks generally accepted market theory to argue against the all-volunteer army in the U.S.

The argument he addresses goes like this: Spreading military service across all societal strata (a draft) would place some of our most valuable economic assets (our brain surgeons, our bankers, our politicians) in harm’s way while denying those who could most benefit from a military paycheck (our poor, our patriots) from receiving this pathway to economic mobility. Continue reading

Celebs in Credit Card Commercials: Should we expect More?

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Usury has been around since the beginnings of civilization, and it is something that either you understand or you don’t. Simply put, usury is the charging of excessive interest on a debt. Let us say that you have the relatively small amount of $3,500 worth of credit card debt, upon which you are being charged the not-uncommon rate of 29 percent interest per year (APR), and your minimum payment is set at say $85 per month. Thanks to the nature of compound interest, it will take you 194 months to pay off the debt, meaning that, by the end of it — 16 years later — you will have paid $16,490 on the original loan. The interesting thing is that there is a magic minimum payment number that, if you go below it, the number of months that it will take to pay off the debt will become infinite.  Continue reading

The Kellers vs. Lisa Adams in Perspective

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A few days ago, I came accross an article in Salon that I found extremely horrific. It was about how Bill Keller had written an Op-Ed article in the New York Times disparging the way in which cancer patient Lisa Adams was dealing with her diagnosis. He had apparently suggested that her seeking out clinical trials was undignified as compared to his father-in-law, who accepted his fate with less of a fight. Keller’s article came two days after his wife, Emma Keller, had written a piece for The Guardian, which compared Adams’ tweets to “funeral selfies,” a phenomenon in which young people take pictures of themselves in front of caskets. Mystified by how a couple could be so insensitive, I decided to take a closer look.

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Orcas

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Luna, an orca that lived for years amongst humans in Nootka Sound

Oceans cover most of the planet, and orcas are able to live in all of them.  It is unclear how many there are. Attempting to count them is a science unto itself. Some in the know say that there are at least 50,000 of them. The International Union for the Conservation of Nature cites them as second only to humans in their range of habitats.  Like many, my interest in orcas was piqued recently after watching the Gabriela Cowperthwaite documentary Blackfish, which focuses on deaths at SeaWorld and affiliated parks caused by captive orcas. As the documentary rightly points out, there are no documented cases of an orca harming a human in the wild.  Orcas, which can reach the age of 90 in the wild, rarely live past 30 in captivity (which is the life expectancy SeaWorld would have its audiences believe is normal). Although they are called killer whales, the name is in no way appropriate. They are not whales at all, but rather the largest species of dolphin, and there is no more reason to call them “killers” than to call a dolphin or any other predatory species a killer. One might as well call wolves “killer dogs.”

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